"I sit at the bar to hang with the great bartenders and their great service. Throwing out a #NSNG 5 Stars to the Blu Stone Bistro here outside of Albany, NY. Vegetable pasta entree aka Spaghetti Squash, add the grilled chicken. Prepared with eggplant, zucchini, sautéed spinach, covered in melted mozzarella and shaved fresh parmesan. #grainfreebaby #nosugarnograins"