"So the prices here are not my favorite, but it justifies if I order a greens or grain or green grain bowl to make every single veg topping possible! Ha ha. The choices are brown or white rice or black lenses that are vegan, and then there are a whole range of greens options for your salad base such as spinach and Romaine and Super Greens. Then you can choose from 2 spreads / dips such as hummus, roasted red pepper hummus and Harissa these are vegan. Then add roasted vegetables or falafel as your protein. Finally the joy of the Veggies! I like the mint and everything else, including Kohlslawe, tomatoes onion, cubed cucumber, tomatoes cucumber, pickled onions, fresno paprika and the quinoa flower when they have it. Yum. They also have dressings, but I usually skip their latest vegan dressing is the garlic dressing, but you can also get a Vinaiigrette and lemon Tahini and the Skhug. The food is good and fresh, add Pita when you 're up for more carbohydrates. Some good drinks. Sit up and down, order ahead and pick up or drop car. Nice addition to the Frederick selections."