"Try the chicken pot cake REALLY enjoyed it. Good news, they are cheap, made Frim SCRATCH, DAILY, w/ F.R.E.S.H. Ingredients have a big, crispy crust. Bad news, location2Location, pot pills vary the pots I had got here 2much liquid instead of being creamy. They also cook only a limited amount. So, don't expect 2 get1 late night. Do not know the nutritional value. But, as good filling as she R, can't b2 healthy every day?"